Dr. Mirza cuts straight through the fear around ADHD treatment. While the world obsesses over side effects, he asks the bigger question: what’s the cost of leaving ADHD untreated? He explores what happens to health, relationships, and careers when ADHD is ignored, how much harm comes from the absence of treatment rather than treatment itself, and what real risk versus benefit looks like when you consider the full picture.
Jonathan’s story lights a fire the second he opens his mouth. Branded “stupid” as a kid because he couldn’t read, he became a celebrated writer who tore down that label for himself, and for millions like him. He challenges you to consider what if the problem was never your ADHD but the way it was judged, how shame is baked into education and how to remove it, and what becomes possible when you stop chasing “normal” and start pursuing your own brilliance.
Tom tells his story with a kind of honesty that stays with you. As a child with ADHD, he reached a point where he didn’t want to go on. Now, as an adult, he’s turned that pain into a mission. In this session, he explores how to speak openly about ADHD and despair without stigma, what warning signs often slip past parents, teachers, and friends, and what kind of support system truly saves lives.
Megan has a gift for challenging what everyone else takes for granted. In this session, she reveals why the very thing you call “rest” might actually be draining you and why ADHD brains need something completely different. She asks why your go-to coping strategy could keep you wired, why downtime sometimes makes you feel more restless instead of relaxed, and how to tell the difference between real rest and numbing out.
Claudia carries herself with the elegance of someone who has lived both sides of ambition: the polished résumé and the hidden exhaustion. A former Goldman Sachs banker turned longevity leader, she now embodies a new kind of success - one rooted in radiance and joy. In this session, she explores why the rush for achievement leaves women drained, the subtle patterns that push ADHD women to overextend until collapse, and how to drop the mask, restore vitality, and shine without apology.
ADHD doesn’t play fair with food. Some days you forget to eat until 4PM. Other days you inhale everything in sight and still feel empty. This isn’t “bad habits,” it’s biology, and psychiatrist-chef Dr. Uma Naidoo explains why ADHD brains swing between starvation and binge mode, how medication can scramble appetite in ways most doctors never mention, and which food shifts can actually steady your mind instead of fueling the spiral.
“Medication ruins lives.” “It’s addictive.” “It’s the easy way out.” You’ve heard it all. But here’s what no one says: the bigger risk might be not treating ADHD at all. Psychiatrist Dr. John Kruse draws on decades of experience to explain where the fear of stimulants actually came from and why it persists, what the research really shows about addiction, and how to distinguish medicating to escape from medicating to function.
Sarah doesn’t pretend sitting still is easy for ADHD adults, she names exactly why it feels unbearable. But she also shows how yoga, reimagined for restless brains, can become a surprising anchor. In this session, she explores why “stillness” feels torturous when your brain won’t stop, how movement and breath can quiet the mind, and what yoga looks like when it’s designed for ADHD, not against it.
Rick talks about money with a mix of honesty and hope that makes you want to lean in. He knows what it’s like to hit financial rock bottom with ADHD and he knows why that crash can also become a turning point. In this session, he explores why ADHD brains fall into financial traps others miss, how money-related shame can take over your life, and how rock bottom can become the starting point for real change.